Methyl Sulphonyl Methane (MSM) is a source of naturally occurring sulphur, one of the essential minerals your body requires for the healthy production of cartilage.
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Methyl Sulphonyl Methane (MSM) is a source of naturally occurring sulphur, one of the essential minerals your body requires for the healthy production of cartilage.
MSM is a potent anti-inflammatory commonly used to treat osteoarthritis, rheumatoid arthritis, tendonitis, and tenosynovitis. Some people also use MSM to treat gastrointestinal disorders like constipation, haemorrhoids and diverticulosis.
MSM is essential for supporting many different functions throughout the body. It is vital for supporting proper cell structure and reversing free-radical damage to cells. MSM also supports the immune system and the bodys ability to repair connective tissue.
MSM contains sulphur, which is the third most abundant element in the human body. Your nails, skin, and hair all contain sulphur, and your body uses it throughout to produce protein and collagen.
Speed Up Exercise Recovery: If you exercise regularly, you may have experienced muscle pain and soreness as a result of your workouts. Athletes, and particularly runners, often have to interrupt their training sessions because of muscle and joint pain that requires rest or treatment. Researchers have determined that MSM can help athletes recover more quickly from hard training sessions.
Treat Osteoarthritis: MSM is best known for its effectiveness in easing the symptoms of osteoarthritis. Numerous studies have supported the use of MSM for pain and inflammation associated with osteoarthritis, particularly knee problems.
Reduce Allergy Symptoms: Researchers have concluded that MSM can help alleviate the common symptoms of seasonal allergic rhinitis (SAR), such as sneezing, nasal congestion, sinus pressure and coughing.
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