**Description**
This music CD was thoughtfully produced to complement and enhance the practice of Dr. Paul Lam’s *Tai Chi for Health* programs. Designed to match the calming flow of Tai Chi, the melodies provide a peaceful backdrop that deepens focus, relaxation, and enjoyment during practice.
For the artists involved, creating this recording was a journey in itself—a chance to capture the essence of Tai Chi through sound. Each track was crafted to reflect the feelings of balance, tranquility, and meditative focus that Tai Chi inspires, allowing practitioners to connect more deeply with each movement and the health benefits of the practice.
**What’s Included**
– Music CD for Tai Chi practice
– Melodies that mirror Tai Chi’s rhythm
– Ideal for enhancing meditation and focus
**Specifications**
– Format: Music CD
– Language: Instrumental
– Genre: Tai Chi, relaxation music
**Disclaimer**
This CD is an accompaniment for Tai Chi practice and should ideally be used alongside certified Tai Chi instruction.
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